Goal Setting for Teenagers
Guiding Questions
How can you take more responsibility for your health and fitness?
By making a schduel for your excersie days and make and challenge your self on it and by making sacrfices for it.
What are goals?
Goals are something you set for yourself to achieve in life.
What is goal setting?
Goal settings are the steps you put to meet this goal.
What is the difference between long-term goals and short-term goals?
Long-term goal is something you set for college or later on in your life. Short-term goal is somthing u make for the next hour or for the next days to a month.
What are the steps necessary for successful goals setting?
Desire, Belief, Analyze where you are now, Set realistic goals, Write Your Goals In Detail, List the Benefits, List the Obstacles, The Knowledge You Will Need, Make A Plan of Action, Develop A Timeline, Monitor Your Progress, Never Give Up.